Mru Patel's Blog Shakti Holistic Health & Wellness Archives - Mru Patel's Blog

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Shakti Holistic Health & Wellness

Yoga – The Solution for Insomnia

Do you find it hard to turn off your mind and body for the night? Do you struggle to get to sleep no matter how tired you are? Do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Do you wake up too early or feel unrefreshed after sleeping?
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Discover What Foods Will Infuse Your Body With Energy.

Do you want to rid your body of all its toxins ? Do you want to know how to feel good all day, everyday? Do you want to lower your cholesterol and raise your life expectancy? Do you want to be vibrant and healthy for a long time? Take care of your body and it will take care of you. Di
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Mru’s Monday Motivation ~ Food Additives are Blocking Your Weight Loss

Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential. As you know, I'm a big fan of eating natural foods and av
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Mru’s Monday Motivation ~ Determination

Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential.     Here's a great story of a great man, a land
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Mru’s Monday Motivation ~ Meditation Techniques For The Busy!

Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential. Throughout history, meditation has been an integral part
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Mru’s Motivational Mondays ~ 10 Ways To Kick Procrastination

Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential.   Trying to realize our ambitions, even if we don't
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Mru’s Motivational Mondays ~ 54 Top Weight Loss Tips

Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential.    54 top tips to help you lose weight - and keep it off!
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Mru’s Motivational Mondays ~ Wisdom

  Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential.  Watch this slideshow featuring my top 20 quote posters
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Mru’s Motivational Mondays ~ My Top 9 Rules To Live by..

  Monday seems to come too soon and full of priorities, responsibilities and low levels of determination or inspiration. By changing your mind-set you have the ability to leave the Monday Blues behind and maximize your potential.  These are 9 of my rules to live by, hope these help yo
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Mru’s Motivational Mondays ~ An Inspiring Story

Patrick Henry Hughes was born without eyes and with a tightening of the joints that would prevent his limbs from ever straightening. But at nine months he took to the piano, by age two he was playing requests, and now - as a straight A undergrad student majoring in Spanish at the Univ
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